$330.00
Bahir Dar is the current capital of the Amhara Regional State in Ethiopia, with a variety of attractions in the nearby Lake Tana and Blue Nile river. The city is known for its wide avenues lined with palm trees and a variety of colorful flowers.
A boat trip on Lake Tana to explore some of the monasteries hidden on the shores and islands of Lake Tana. And a short trip out of town to the Blue Nile Falls for an easy hike in the area.
Entrance fees and guiding service are included. Details of the itinerary can be customized as per your request/schedule.
What you get:
what you dont get:
A tshiirt
In this 1-hour experiential workshop, you will learn:
• How to reduce stress and anxiety
• How mindfulness meditation changes our brain
• How to develop mental awareness to the present moment
• How to foster concentration and clarity
Dr Helena Tucker is a Clinical Psychologist. Following her training and work in the UK, she lived and worked in Uganda and Ethiopia. She is now based in the Czech Republic and works internationally as a Clinical Psychologist and Psychosocial Expert for the International Criminal Court. She specialises in adult mental health and psychological well-being.
A big piece of Helena's heart is in Ethiopia, specifically at Mad Vervet hostel, her second home and her family.
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