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The Danakil Depression is the hottest place on Earth in terms of year-round average temperatures. It is also one of the lowest places on the planet (100 m below sea level), and without rain for most of the year.
Erta Ale (Smoking Mountain), Dallol, Lade Afdera and Lake Asale.
Entrance fees and guiding service are included. Accommodation and Food is also included in the price of this trip.
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In this 1-hour experiential workshop, you will learn:
• How to reduce stress and anxiety
• How mindfulness meditation changes our brain
• How to develop mental awareness to the present moment
• How to foster concentration and clarity
Dr Helena Tucker is a Clinical Psychologist. Following her training and work in the UK, she lived and worked in Uganda and Ethiopia. She is now based in the Czech Republic and works internationally as a Clinical Psychologist and Psychosocial Expert for the International Criminal Court. She specialises in adult mental health and psychological well-being.
A big piece of Helena's heart is in Ethiopia, specifically at Mad Vervet hostel, her second home and her family.
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