WE ARE ALWAYS AVAILABLE TO ANSWER ANY AND ALL QUESTIONS YOU MAY HAVE REGARDING TRAVELING TO ETHIOPIA
Contact us
Reach out for any questions you have
Hayahulet Downtown
Addis Ababa
Ethiopia
+251 923 577808
Reach out for any questions you have
+251 923 577808
What you get:
what you dont get:
A tshiirt
In this 1-hour experiential workshop, you will learn:
• How to reduce stress and anxiety
• How mindfulness meditation changes our brain
• How to develop mental awareness to the present moment
• How to foster concentration and clarity
Dr Helena Tucker is a Clinical Psychologist. Following her training and work in the UK, she lived and worked in Uganda and Ethiopia. She is now based in the Czech Republic and works internationally as a Clinical Psychologist and Psychosocial Expert for the International Criminal Court. She specialises in adult mental health and psychological well-being.
A big piece of Helena's heart is in Ethiopia, specifically at Mad Vervet hostel, her second home and her family.